Also called Stress Release 1 and 2, is a Workshop Designed to Teach Simple Emotional Stress Release Techniques, Goal Setting and Time Management. Gives an insight into the Stress, methods to Recognize it , Manage it and Deal With it To Improve the Life quality.
Simple and Interactive Techniques to awaken the Awareness of the Body and Improve Life Quality.
The Course is taught over 15 Hours, over a Period of 2 Days and there are no Pre-requisites for attending it Welcoming People From all Walks of Life , Practitioners, etc.
